After getting out of San Francisco, I got on my way to chat with My strength Coach Jesse Burdick at CSA in Pleasanton, CA. We talk about training, nutrition, and how he works with strength athletes of all backgrounds to reach their goals.
Jesse worked with me for the last year and helped me drop 30 lb. and become a better athlete in the process.
Also featured is more of the Pleasanton Highland Games where Scott Rider and I are battling it out. Weight Over Bar, Sheaf, and Caber.
Find out more form Jesse at : http://www.powerwod.com
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